Core +

The only Personalized Wellness Platform based on your DNA & Gut Biome

Learn about our Wellness Programs Designed for Success.



Learn about our personalized
Weight-Loss Program



Learn about our personalized
Diabetes Prevention Program

Don't know what to order?

Take our ten second quiz.

Our Partners

We’re harnessing over 20 years of leading research

and we’re working closely with experts in genetics, gut biome, food, medicine and corporate wellness, bioinformatics and Ai.

Interested in partnering?

Select one of the three categories below to see how you can help your patients, customers and employees take control of their health destiny.

“ I’m passionate about prescribing food rather than medication to prevent and reverse chronic health conditions. 3TandAI is a perfect resource. ”

Dr. Ron Sinha, MD

Medical Director for Corporate
Wellness, Author

Expert Advisors

and Clinical Partners

Dr. Rajesh Dash

Assistant Professor Cardiovascular Medicine, Stanford Medical

Dr. Sean Bourke, MD

Medical Director JumpstartMD (Scientific Medical Weight Loss)

Fahim Abbasi, MD

Pre-diabetes Specialist Stanford Health Care, Clinical Assistant Professor Stanford Medical

Prajakta Ranade

Certified Diabetes Educator at Stanford Health Care

Ken Albala

Professor of History & Chair of the Master of Arts in Food Studies program, at University of the Pacific

What our
been saying

"Completely amazed by the results and initial consult. As a working professional in the field of peak performance and a competitive athlete, I am deeply invested in how to optimize my internal systems. Taking the guess work out of what I could and should be doing to fuel my body the right way through real data is an incredible tool. I highly recommend this service to anyone, regardless of health level. We should know more about ourselves and we should treat ourselves well!"

Emily Kwok
Core + Customer

"Learned so many new things about my body and nutrition! What foods and habits to modify based on my genes and reverse my insulin resistance. Dropped my HbA1c to normal levels after 4 months. Thank you!"

Michael Cook
D-Feat Customer

"It took the guess work out of eating healthy. A very comprehensive informative tool. I started the year on a Keto diet and learnt from my personalized report, three weeks ago, that i can get better results from a Low carb diet (100g per day) Now I enjoy some more carbs, Helps my mood.. and I got to my target BMI. Worth every penny!"

Matt K
Control Customer

"The 3Tand ai report helped me and my nutritionist finally discover what was causing my acnes and high sugar.. It had to do with my body's ability to process omega fats and poor Vit D metabolism... Made the recommended changes and life is better!! Combining gut , gene and blood report is a great idea.. and like the price $199!! for gut and gene reports."

Rachna Kapor
Core+ Customer

Learn More

Three Steps

To a Healthier You



Order a Core + and we’ll ship you DNA & Gut Biome sample kits.


Ship it Back.

Ship your DNA & Gut Biome samples back to us so that we can begin our analysis process.


Take Charge.

We’ll send you the results, along with food, exercise & wellness risk recommendations, so that you can take charge of your life and feel your best.

We prioritize Privacy.

We recognize how important it is to keep your information secure and confidential.

Privacy matters for your information, and in particular your generic and health information. We will not share your individual-level information with any third party without your explicit consent.

Have any Questions?

Click the button below and schedule
a free consultation, no strings.